acarien

You don’t think so, you’re not sure…

Well, you probably have about 1,500,000 with you every night you sleep.

The answer to get rid of them is as simple as not making your bed.

Untidy beds may keep us healthy

 

House dust mites are linked to asthma

Failing to make your bed in the morning may actually help keep you healthy, scientists believe.

Research suggests that while an unmade bed may look scruffy it is also unappealing to house dust mites thought to cause asthma and other allergies.

A Kingston University study discovered the bugs cannot survive in the warm, dry conditions found in an unmade bed.

The average bed could be home to up to 1.5 million house dust mites.

The bugs, which are less than a millimetre long, feed on scales of human skin and produce allergens which are easily inhaled during sleep.

The warm, damp conditions created in an occupied bed are ideal for the creatures, but they are less likely to thrive when moisture is in shorter supply.

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